Training Log Archive: R AndersonIn the 1 days ending Nov 13, 2013:
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Wednesday Nov 13, 2013 #
6 PM
Running 40:00 [1]
shoes: Asics DS Trainer (June13)
Running 30:00 [4]
shoes: Asics DS Trainer (June13)
COL hill intervals
12 times up sälbacken in Slottskogen
Really fun session, a nice group of us pushing each other.
Pushed really hard on the last few so was exhausted on the jog back to Chalmers.
12 times up sälbacken in Slottskogen
Really fun session, a nice group of us pushing each other.
Pushed really hard on the last few so was exhausted on the jog back to Chalmers.