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Training Log Archive: R Anderson

In the 1 days ending Nov 12, 2013:

activity # timemileskm+m
  Running1 1:11:00
  Total1 1:11:00

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1:11
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Tu

Tuesday Nov 12, 2013 #

Running 35:00 [1]
shoes: Mizuno Ronin

Running 36:00 [3]
shoes: Mizuno Ronin

6x5min/1min

Pretty tired tonight, so hung at the back a bit.

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