Training Log Archive: R AndersonIn the 1 days ending Nov 5, 2013:
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Tuesday Nov 5, 2013 #
6 AM
Orienteering 35:00 [1]
shoes: Icebug Spirit OLX3 (April 13)
Morning night-o.
6 PM
Running 35:00 [1]
shoes: Mizuno Ronin
Running 30:00 [3]
shoes: Mizuno Ronin
6x4min, 1min rest