Training Log Archive: R AndersonIn the 1 days ending Oct 1, 2013:
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Tuesday Oct 1, 2013 #
Running 30:00 [1]
shoes: Asics GT 2000
New shoes. Decided to go back to the old asics. Lets see if I can put 90+ hours on them like I used to do.
6 PM
Running warm up/down 35:00 [1]
shoes: Mizuno Ronin
Running 33:00 [4]
shoes: Mizuno Ronin
5,4,4,3,3,3,1,1,1 runt milen. Was nice running them in a small group with Doug, Vis, Jocke and Hirokazu. Fun.