Training Log Archive: R AndersonIn the 1 days ending Sep 3, 2013:
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Tuesday Sep 3, 2013 #
8 AM
Running 30:00 [1]
shoes: Asics DS Trainer (June13)
6 PM
Running 30:00 [1]
shoes: Mizuno Ronin
Running 32:00 [4]
shoes: Mizuno Ronin
8x3min 1min rest.
Felt quite good, but started to tire a bit on the last few.
Felt quite good, but started to tire a bit on the last few.