Training Log Archive: R AndersonIn the 1 days ending Aug 30, 2013:
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Friday Aug 30, 2013 #
10 AM
Running 20:00 [1]
shoes: Asics DS Trainer (June13)
6 PM
Running 20:00 [1]
shoes: Mizuno Ronin
Running 17:54 [4] 5.0 km (3:35 / km)
shoes: Mizuno Ronin
Got asked at the last minute to go down to Copenhagen to fill a spot for a 5 x 5k running relay with Hinken, and the Levin brothers. The thought was to go for the win, but it turned out to be really more of a "folkfest race", without prizes or individual timing. They do one race each evening during the week, with a total of around 125,000 runners!
We readjusted our goal and attitude after Hinken got back from the 1st leg taking close to 20min. The course was so insanely crowded with people, only about 4-5m wide the whole way, and twisting and turning around a large park in the center of the city. It was like running through Nordstan or the Rideau Center for 5k. Ran the 4th leg, and am actually pretty impressed with my time, considering all the stopping and starting and zig zagging.
Anyways it was really nice afterwards with a nice food box and festive atmosphere. Fun to explore the city a bit too.
http://dhl.sparta.dk/
We readjusted our goal and attitude after Hinken got back from the 1st leg taking close to 20min. The course was so insanely crowded with people, only about 4-5m wide the whole way, and twisting and turning around a large park in the center of the city. It was like running through Nordstan or the Rideau Center for 5k. Ran the 4th leg, and am actually pretty impressed with my time, considering all the stopping and starting and zig zagging.
Anyways it was really nice afterwards with a nice food box and festive atmosphere. Fun to explore the city a bit too.
http://dhl.sparta.dk/