Training Log Archive: R Anderson

Ok technically today, especially in the first half. Was quite slow going straight on the long leg to 6 though. Hit the wall heading back into the arena, and made some mistakes here. The last loop was a real slog, wished they had water on the course.

Felt absolutely exhausted afterwards, and had a lot of trouble getting food into me. The 3-4 hours of poor sleep between the races didn't help things. Have had the same thing happen a few times before after long races, most recently after the Tibro Silva League, but this time was the worst. Got home and passed out in my sleeping bag shivering, waking up sweating 3 hours later.