Training Log Archive: R AndersonIn the 1 days ending Aug 9, 2013:
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Friday Aug 9, 2013 #
10 AM
Running 40:00 [1]
shoes: Saucany Mirage II
Morning jaunt with some sprints. Trying to get the legs going again...
10 PM
Orienteering 1:05:00 [3]
shoes: VJ Bold (Aug 12)
A pretty awful run. Lost my head to 2, trying too hard to just run and pass people thinking I had things under control. An awful feeling having to run back against a massive stream of lights. Think I lost 7-8 minutes in the first half, couldn't find any flow. Second half was alright.
My first time in Norway, and first big night mass start. Those are the excuses... ;)
My first time in Norway, and first big night mass start. Those are the excuses... ;)
Running 20:00 [3]