Training Log Archive: R AndersonIn the 1 days ending Jul 13, 2013:
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Saturday Jul 13, 2013 #
Running 30:00 [1]
shoes: Inov 8 X-Talon (Jan 13)
Orienteering 44:00 [4]
shoes: Inov 8 X-Talon (Jan 13)
WOC Relay
A solid run but some dumb mistakes.
A minute lost to 2. Was right on line to nail it but things didn't match up going in and I stopped too early. 30s lost on tricky 8. Most frustratingly 1.5min on 10 by not reading my descriptions. Was scratching my head below the cliff when it was really at the top on the north side of the knoll. Was fun nailing the second last control at full speed though and battling it out with Portugal and Poland into the changeover.
A solid run but some dumb mistakes.
A minute lost to 2. Was right on line to nail it but things didn't match up going in and I stopped too early. 30s lost on tricky 8. Most frustratingly 1.5min on 10 by not reading my descriptions. Was scratching my head below the cliff when it was really at the top on the north side of the knoll. Was fun nailing the second last control at full speed though and battling it out with Portugal and Poland into the changeover.