Training Log Archive: R AndersonIn the 1 days ending Jul 2, 2013:
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Tuesday Jul 2, 2013 #
Orienteering 1:20:00 [1]
shoes: Inov 8 X-Talon (Jan 13)
Long Training. Big mistake to 1, but everything was really good after that. Just needed to settle into it a bit.
Orienteering 14:25 [4]
shoes: Inov 8 X Talon (June 12)
Sprint in Kajaani
Running 10:00 [1]
shoes: Inov 8 X-Talon (Jan 13)
Cool down with Will around the Kajaani castle.