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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 1, 2013:

activity # timemileskm+m
  Orienteering2 1:10:00
  Running1 10:00
  Total2 1:20:00

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1:20
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Mo

Monday Jul 1, 2013 #

10 AM

Orienteering 50:00 [1]
shoes: VJ Bold (Aug 12)

Middle/Relay training. Turned out to be a pretty rough area, but nice in some parts. Took it easy.
5 PM

Orienteering 20:00 [1]
shoes: Asics DS Trainer (June13)

Easy on the adjacent forest map next to the accommodation.

Running 10:00 [1]
shoes: Asics DS Trainer (June13)

Exercises on the sports field.

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