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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jun 5, 2013:

activity # timemileskm+m
  Running2 1:20:00
  Orienteering1 15:06
  Total2 1:35:06

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Wednesday Jun 5, 2013 #

10 AM

Running 25:00 [1]
shoes: Saucany Mirage II

6 PM

Running 55:00 [1]
shoes: Saucany Mirage II

Orienteering 15:06 [4]
shoes: Inov 8 X-Talon (Jan 13)

Start was pretty good. Was in the lead after 3 controls. Took a bad route to 4 though, after getting flustered by a bunch of people at the punch. Lost a lot of time in and out of 5 though, going above some cliffs both times. A dumb control, and I think the map should have been clearer there. The rest was easy, but I felt super exhausted the whole second half. Not surprising with the past two weeks though, and then getting sick.

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