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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending May 5, 2013:

activity # timemileskm+m
  Orienteering1 2:00:27 11.12(10:50) 17.9(6:44)
  Running1 30:00
  Total1 2:30:27 11.12 17.9

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Su

Sunday May 5, 2013 #

1 AM

Running 30:00 [2]
shoes: Icebug Spirit OLX3 (April 13)

Orienteering 2:00:27 [4] 17.9 km (6:44 / km)
shoes: Icebug Spirit OLX3 (April 13)

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