Training Log Archive: R AndersonIn the 1 days ending Apr 30, 2013:
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Tuesday Apr 30, 2013 #
Running 20:00 [1]
shoes: Asics DS Trainer (Nov 2012)
Short morning jog.
3 PM
Orienteering 50:00 [3]
shoes: Icebug Spirit OLX3 (April 13)
O-tervals on Skatås.
Happy with how it went. Was very smooth and felt strong.
Happy with how it went. Was very smooth and felt strong.