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Training Log Archive: R Anderson

In the 1 days ending Apr 24, 2013:

activity # timemileskm+m
  Orienteering1 38:50 2.86(13:35) 4.6(8:27)
  Running1 25:00
  Total1 1:03:50 2.86 4.6

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Wednesday Apr 24, 2013 #

6 PM

Running 25:00 [1]
shoes: Icebug Spirit OLX3 (April 13)

Orienteering 38:50 [5] 4.6 km (8:27 / km)
shoes: Icebug Spirit OLX3 (April 13)

COL Medel KM at Hisingsparken

Lost 2min early on #2. Kept pushing hard after that though, knowing that it's a tough area and that others would make mistakes too. Lost 30s on 6 and 15 but otherwise it was quite solid, and I was running really well on a lot of the legs.

Was surprised to hear that I'd won! It was really tight though, 17s ahead of Christian H. and not far to the others.

A nice little confidence boost before the weekend. A fun night, I always enjoy running in the rain. Felt I was running aggressively with the new icebugs.

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