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Training Log Archive: R Anderson

In the 1 days ending Apr 7, 2013:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Su

Sunday Apr 7, 2013 #

4 PM

Running 30:00 [1]
shoes: Saucany Mirage II

Didn't get as much rest after the race yesterday as I wanted. Surprise, surprise, woke up with a sore throat...

Low hours this week with three rest days. Quite happy with the week though. 4 hard orienteering sessions/races, of which 3 went well, and where I felt really strong!

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