Training Log Archive: R AndersonIn the 1 days ending Apr 2, 2013:
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Tuesday Apr 2, 2013 #
10 AM
Running 30:00 [1]
shoes: Asics DS Trainer (Nov 2012)
6 PM
Running 27:00 [1]
shoes: Inov 8 X-Talon (Jan 13)
Orienteering 40:00 [5]
shoes: Inov 8 X-Talon (Jan 13)
GMOK O-Intervals. 3 Sprint, 3 forest
Ran them against Mr. Pettersson. Was really fun, and we were really close on all of them. Felt pretty good physically.
Only some really small mistakes, and a few bad routes.
Ran them against Mr. Pettersson. Was really fun, and we were really close on all of them. Felt pretty good physically.
Only some really small mistakes, and a few bad routes.