Training Log Archive: R AndersonIn the 1 days ending Mar 12, 2013:
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Tuesday Mar 12, 2013 #
10 AM
Running 30:00 [1]
shoes: Asics DS Trainer (Nov 2012)
6 PM
Running 35:00 [1]
shoes: Mizuno Ronin
Running 41:00 [4]
shoes: Mizuno Ronin
6x1500 around 2.5an. Fun loop, a bit fast to start, and some stomach problems. Felt good on the climb but had some trouble keeping the speed up on the downhill.
Good for the first intervals in a week...
5:06
5:03
5:06
5:09
5:12
5:13
Good for the first intervals in a week...
5:06
5:03
5:06
5:09
5:12
5:13