Training Log Archive: R AndersonIn the 1 days ending Mar 2, 2013:
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Saturday Mar 2, 2013 #
3 PM
Running 16:00 [1] 3.3 km (4:51 / km)
shoes: Asics DS Trainer (Nov 2012)
Warm up with 5 minutes of sprints.
Running 54:00 [3] 11.9 km (4:32 / km)
shoes: Asics DS Trainer (Nov 2012)
3 hill climbs from the tennis club up to the tower along brudaremossen.
Felt good. Really love this climb, especially the last pitch.
Times were: 9:52, 9:43, 9:40
Felt good. Really love this climb, especially the last pitch.
Times were: 9:52, 9:43, 9:40
Running 20:00 [1] 3.2 km (6:15 / km)
shoes: Asics DS Trainer (Nov 2012)