Training Log Archive: R Anderson

In the 1 days ending Feb 25, 2013:

activity

time

miles

Running

1:00:00

Strength

15:00

Total

1:15:00

1:15

0:00

4 PM

Running 1:00:00 [1]
shoes: Asics DS Trainer (Nov 2012)

Into town and back along Delsjövägen. The sun was out!!! Legs a little heavy though.

Strength 15:00 [1]