Training Log Archive: R AndersonIn the 1 days ending Feb 1, 2013:
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Friday Feb 1, 2013 #
9 AM
Orienteering 45:00 [1]
shoes: VJ Bold (Aug 12)
Easy morning session.
3 PM
Orienteering 10:00 [1]
shoes: Inov 8 X-Talon (Jan 13)
Orienteering 33:58 [4]
shoes: Inov 8 X-Talon (Jan 13)
First training at Ahus Strand. Amazing! Loved it. Orienteering heaven.
6 PM
Running 20:00 [1]
shoes: VJ Bold (Aug 12)
Orienteering 40:19 [3] 8.4 km (4:48 / km)
shoes: VJ Bold (Aug 12)
Night session on Ahus North. Really enjoyed it. Super fun running fast at night. Only a few small mistakes. Was fairly easy technically.