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Training Log Archive: R Anderson

In the 1 days ending Oct 13, 2012:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 33:00
  Total1 1:13:00

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Sa

Saturday Oct 13, 2012 #

Running 40:00 [1]
shoes: VJ Bold (Aug 12)

Orienteering 33:00 [3]
shoes: VJ Bold (Aug 12)

Ran the open 8 course. Had a bit of trouble getting into things at the start. Lost 1min to 3 and then another minute missing a trail on the way to 6. Head wasn't really in it I guess. Pushed hard from number 8 on.

The woods were pretty green and scrappy, a shock after last weekends beautiful woods.

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