Training Log Archive: R AndersonIn the 1 days ending Sep 25, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 25, 2012 #
6 PM
Running warm up/down 58:00 [1]
shoes: VJ Bold (Aug 12)
Was looking forward to a new series of running tests tonight, but it ended up not being that great.
3x2km. On gravel road, small trails, and in the forest.
It was a lot of standing around waiting in the rain to start with. Started off with the small trails, but it was already dark by that point so it was hard to see where you were stepping and where the path went. Ended up missing a few turns and not really pushing all that hard. 7:22
Did the gravel test next. First km was ok (3:08) but ended up with stomach problems yet again on the second half. 6:35
Went to do the forest one, but it was too dark to see where to go so just jogged back. Should have just done regular intervals...
3x2km. On gravel road, small trails, and in the forest.
It was a lot of standing around waiting in the rain to start with. Started off with the small trails, but it was already dark by that point so it was hard to see where you were stepping and where the path went. Ended up missing a few turns and not really pushing all that hard. 7:22
Did the gravel test next. First km was ok (3:08) but ended up with stomach problems yet again on the second half. 6:35
Went to do the forest one, but it was too dark to see where to go so just jogged back. Should have just done regular intervals...