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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 27, 2012:

activity # timemileskm+m
  Orienteering1 50:00 4.47(11:11) 7.2(6:57)
  Running1 40:00
  Total1 1:30:00 4.47 7.2

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Fr

Friday Jul 27, 2012 #

Orienteering 50:00 [5] 7.2 km (6:57 / km)
shoes: VJ Bold (Oct 2011)

Running 40:00 [1]
shoes: VJ Bold (Oct 2011)

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