Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 4, 2012:

activity # timemileskm+m
  Running2 1:00:00
  Orienteering1 22:30
  Total2 1:22:30

«»
1:22
0:00
» now
We

Wednesday Jul 4, 2012 #

10 AM

Running 30:00 [1]
shoes: Mizuno Elixir (Nov 11)

Morning jog
6 PM

Running warm up/down 30:00 [1]
shoes: Inov 8 X Talon (June 12)

Orienteering 22:30 [5]
shoes: Inov 8 X Talon (June 12)

Horrible. Over 2 minutes of mistakes. 1min lost on first control.

« Earlier | Later »