Training Log Archive: R AndersonIn the 1 days ending May 24, 2012:
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Thursday May 24, 2012 #
6 PM
Running warm up/down 48:00 [1]
shoes: Inov 8 X Talon (July 11)
Orienteering 14:00 [4]
shoes: Inov 8 X Talon (July 11)
Running 15:00 [5]
shoes: Inov 8 X Talon (July 11)
5 x 1min sprints