Training Log Archive: R AndersonIn the 1 days ending Apr 20, 2012:
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Friday Apr 20, 2012 #
6 PM
Running warm up/down 20:00 [1]
shoes: VJ Bold (Oct 2011)
Orienteering 1:08:00 [4] 9.7 km (7:01 / km)
shoes: VJ Bold (Oct 2011)
10Mila club training
Wave start. Generally ok.
Bad compass to 7 and got sucked way into the green. The vegetation there is badly mapped, and it was quite hard to follow the contours. Zig zagging through the felled area didn't help. Should have taken the trail route around.
On my way out from 10 I nearly stepped on a massive black bird (forget what they call it). It got mad at me and was all flared out which freaked me out.
Bad route choice to the last control through the felled area and took a bad fall on my ribs. Took the wind out of me and has left a nice bruise. Messed up into the control as well
Wave start. Generally ok.
Bad compass to 7 and got sucked way into the green. The vegetation there is badly mapped, and it was quite hard to follow the contours. Zig zagging through the felled area didn't help. Should have taken the trail route around.
On my way out from 10 I nearly stepped on a massive black bird (forget what they call it). It got mad at me and was all flared out which freaked me out.
Bad route choice to the last control through the felled area and took a bad fall on my ribs. Took the wind out of me and has left a nice bruise. Messed up into the control as well