Training Log Archive: R AndersonIn the 1 days ending Mar 27, 2012:
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Tuesday Mar 27, 2012 #
7 AM
Running 40:00 [1]
shoes: Mizuno Elixir (Nov 11)
Safjallet and back. Body felt good for a change! Beautiful morning.
6 PM
Running warm up/down 40:00 [1]
shoes: Mizuno Elixir (Nov 11)
Running 42:00 [1]
shoes: Mizuno Elixir (Nov 11)
5 Marcusbacke hill intervals.
Felt pretty good. A bit slow on the first one as I didn't know the hill so well. Emptied the tank on the last one.
Fun to run them with 7 other guys in a close group.
Felt pretty good. A bit slow on the first one as I didn't know the hill so well. Emptied the tank on the last one.
Fun to run them with 7 other guys in a close group.