Training Log Archive: R AndersonIn the 1 days ending Jan 26, 2012:
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Thursday Jan 26, 2012 #
8 AM
Running 30:00 [1]
shoes: Mizuno Elixir (Nov 11)
6 PM
Running warm up/down 45:00 [1]
shoes: Mizuno Elixir (Nov 11)
To SLOTTskogen and back.
Running 20:00 [3]
shoes: Mizuno Elixir (Nov 11)
5 hill repeats up the road. Icy and not so fun.