Training Log Archive: R AndersonIn the 1 days ending Jan 24, 2012:
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Tuesday Jan 24, 2012 #
6 PM
Running 1:00:00 [3]
shoes: Inov 8 Oroc (July 11)
GMOK Intervals. 6,4,2 around grus8an. (8k gravel loop)
Felt sub-par. It was a bit challenging running on the hard icy path, even with orocs. Luckily no ankle twinges, despite a hobbly surface.
Stopped after two sets, while the going was good, before getting to the long downhill section.
Felt sub-par. It was a bit challenging running on the hard icy path, even with orocs. Luckily no ankle twinges, despite a hobbly surface.
Stopped after two sets, while the going was good, before getting to the long downhill section.