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Training Log Archive: R Anderson

In the 1 days ending Jan 17, 2012:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Jan 17, 2012 #

6 PM

Running 1:00:00 [2]
shoes: Mizuno Elixir (Nov 11)

Ran parts of the 8an test to try out the legs. Felt ok, took it very easy on the downhills. I think running faster is easier on the legs...

Nice night. Tried to cheer on some of the other runners without being too much of a pest.

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