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Training Log Archive: R Anderson

In the 1 days ending Dec 9, 2011:

activity # timemileskm+m
  Water Running1 30:00
  Strength1 20:00
  Total1 50:00

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Fr

Friday Dec 9, 2011 #

Water Running 30:00 [3]

No flotation today. How exciting... :P

Strength 20:00 [3]

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