Training Log Archive: R AndersonIn the 1 days ending Nov 28, 2011:
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Monday Nov 28, 2011 #
3 PM
Running 30:00 [1]
shoes: Mizuno Elixir (Nov 11)
Could feel the knee a bit to start with, but not much after that.
Left shin started to get sore again though, as well as left ankle. I seem to be a bit of a mess at the moment. Maybe I need to go see someone to get straightened out.
Will see if running only in the forest the next two nights will help anything...
Left shin started to get sore again though, as well as left ankle. I seem to be a bit of a mess at the moment. Maybe I need to go see someone to get straightened out.
Will see if running only in the forest the next two nights will help anything...
7 PM
Innebandy 30:00 [3]
shoes: Adizero Mana (Sept 09)
10 PM
Strength 20:00 [2]