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Training Log Archive: R Anderson

In the 1 days ending Nov 13, 2011:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 22:55 2.36(9:42) 3.8(6:02)
  Total1 1:02:55 2.36 3.8

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Su

Sunday Nov 13, 2011 #

Note

This is embarrassing...

I've made a profile though, so if I made you laugh then you have to donate. :P
http://mobro.co/RAnderson12

Will post again at the end of the month.








Goteborg 2011 116

Running 40:00 [1]
shoes: Inov 8 X Talon (Aug 10)

Orienteering 22:55 [3] 3.8 km (6:02 / km)
shoes: Inov 8 X Talon (Aug 10)

O-event Stage 3, Zoo Sprint

4min behind Rune after two stages, and 14th place overall.

Knew that my best chances were in this race. Went hard from the start and ran a pretty solid race. Made some dumb mistakes on the tricky forest controls, ~20s lost. Got really tired after the spectator loop and made another 30s of mistakes, although one was due to the map. Was quite hesitant in places figuring out the routes and map. I think those that ran the race in previous years on the same map, or had the old map to study had an advantage.

Was nice to hear my name on the loudspeaker though, since I had the best time when I finished. Ended up 6th on the stage, after the final guys came in (reverse starting order).

Moved up to 7th for the weekend.

Stage: http://www.obasen.nu/winsplits/online/sv/default.a...

Total: http://oxtract.se/res/13087/

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