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Training Log Archive: R Anderson

In the 1 days ending Oct 15, 2011:

activity # timemileskm+m
  Running1 1:55:00 12.3(9:21) 19.8(5:48)
  Total1 1:55:00 12.3(9:21) 19.8(5:48)

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Sa

Saturday Oct 15, 2011 #

10 AM

Running 1:55:00 [1] 19.8 km (5:48 / km)
shoes: Inov 8 X Talon (July 11)

Long run from the clubhouse with Henrik, Junis, Mans, Lina and Albin.

Crisp and sunny fall morning. Ran a mix of small trails and terrain. Really nice!

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