Training Log Archive: R AndersonIn the 1 days ending Sep 18, 2011:
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Sunday Sep 18, 2011 #
10 AM
Running 30:00 [1]
shoes: Asics DS Trainer (July 11)
Morning jog. Need to a find a flatter route for these.
6 PM
Orienteering 1:30:00 [2]
shoes: Inov 8 Oroc (July 11)
Super long leg course at Skatas, running through terrain mostly. Kept a really good pace for most of it. Was getting dark by the time I got to the far end, so had to cut things short a bit and take some trails back for the last part. Map to come.