Training Log Archive: R AndersonIn the 1 days ending Sep 13, 2011:
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Tuesday Sep 13, 2011 #
6 PM
Running warm up/down 55:00 [1]
shoes: Inov 8 Oroc (July 11)
20min warmup + longer warm down with Calle and Daniel.
Running 24:00 [4]
shoes: Inov 8 Oroc (July 11)
3 man switch-out intervals on a figure 8 loop. Ran with Daniel, Calle, and Johan R. Really fun but some GI troubles. Something i'm eating here has been aggravating my stomach...
C • . 2