Training Log Archive: R AndersonIn the 1 days ending Sep 7, 2011:
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Wednesday Sep 7, 2011 #
8 AM
Running 30:00 [1]
shoes: Asics DS Trainer (July 11)
Morning jog
6 PM
Running warm up/down 30:00 [1]
shoes: Inov 8 X Talon (July 11)
Orienteering race 15:27 [4] 2.5 km (6:11 / km)
shoes: Inov 8 X Talon (July 11)
Chalmers OL Club Champs (KM)
Excited for the race. Really wanted redemption for the past few crappy races. A pretty good turnout, but many of the guys were taking it easy ahead of the Swedish champs on the weekend.
The map quality was not great and it was hard to read in places, but it was a really good course. Was hard to stay ahead of things and read ahead. Made some hesitations and a few route choice mistakes. Also lost a lot of time on a really slippery descent through some forest where studs would have helped. Overall though it was pretty good. Felt pretty sluggish physically, still getting over this lingering sickness.
It turns out that I had the fastest time! Even though it wasn't a serious race it's a nice confidence booster for me. Happy. :)
Map to come...
Excited for the race. Really wanted redemption for the past few crappy races. A pretty good turnout, but many of the guys were taking it easy ahead of the Swedish champs on the weekend.
The map quality was not great and it was hard to read in places, but it was a really good course. Was hard to stay ahead of things and read ahead. Made some hesitations and a few route choice mistakes. Also lost a lot of time on a really slippery descent through some forest where studs would have helped. Overall though it was pretty good. Felt pretty sluggish physically, still getting over this lingering sickness.
It turns out that I had the fastest time! Even though it wasn't a serious race it's a nice confidence booster for me. Happy. :)
Map to come...