Training Log Archive: R AndersonIn the 1 days ending Jul 31, 2011:
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Sunday Jul 31, 2011 #
Note
After a week to think things over, I've finally commented on the COC week races.
Also, here is a short video I made. On my third day in Whitehorse Eric and I went for a morning jog and messed around taking some video through some local woods. The quality is horrible and quite shaky, but we just wanted to show what the woods/terrain is like. Had fun filming and editing.
Also, here is a short video I made. On my third day in Whitehorse Eric and I went for a morning jog and messed around taking some video through some local woods. The quality is horrible and quite shaky, but we just wanted to show what the woods/terrain is like. Had fun filming and editing.
12 PM
Cycling 50:00 [1]
shoes: Shimano R086
6 PM
Running 40:00 [1]
shoes: Asics DS Trainer (July 11)
No energy at all. Not sure if it's just the heat, haven't been sleeping well lately.
Planned on intervals, but decided to postpone until monday.
Planned on intervals, but decided to postpone until monday.