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Training Log Archive: R Anderson

In the 1 days ending Jul 12, 2011:

activity # timemileskm+m
  Orienteering1 45:00
  Cycling1 35:00
  Running1 30:00
  Total2 1:50:00

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1:50
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Tu

Tuesday Jul 12, 2011 #

11 AM

Running 30:00 [1]
shoes: Asics DS Trainer (July 11)

Morning run with Abby again. Super hot out and she got tired fast, so I headed over to the lake early. Took a while to get her out, so decided to take her back home after 20min. Went back out for another short loop afterwards.
4 PM

Cycling 35:00 [1]
shoes: Inov 8 Oroc (July 11)

Orienteering 45:00 [1]
shoes: Inov 8 Oroc (July 11)

Technical training with Eric on War Eagle.

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