Training Log Archive: R Anderson

In the 1 days ending May 21, 2011:

activity

time

miles

Running

1:30:00

Cycling

50:00

Total

2:20:00

2:20

0:00

Event: Informal Training Week pre Team Trials

10 AM

Running 30:00 [1]
shoes: Asics GT2150 (Feb 11)

What a day!

3 PM

Cycling 50:00 [1]
shoes: Shimano R086

To/From work.

6 PM

Running 1:00:00 [1]
shoes: Asics GT2150 (Feb 11)

Evening cruise on the southern loop. No dogs or coyotes thankfully.