Training Log Archive: R AndersonIn the 1 days ending May 19, 2011:
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Thursday May 19, 2011 #
Running 45:00 [1]
shoes: Asics GT2150 (Feb 11)
Running 20:00 [4]
shoes: Asics GT2150 (Feb 11)
Needed to get a session in before work. Plan was 2x1km, 2km, 2x1km. Got through the first two but was feeling really tired. Heart-rate wasn't dropping fully. Tried for the 2km but I completely faded. Called it quits after that. It turns out that trying to do a hard session like this before breakfast is not a good idea. Live and learn...
3:09
3:13
7:??
3:09
3:13
7:??