Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Apr 7, 2011:

activity # timemileskm+m
  Cycling1 20:00
  Strength1 20:00
  Total1 40:00

«»
0:40
0:00
» now
Th

Thursday Apr 7, 2011 #

Cycling 20:00 [1]

Legs sore this morning so did a quick spin on the trainer and some yoga and stretching with my sister. Legs feel great now.

Strength 20:00 [3]

« Earlier | Later »