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Training Log Archive: R Anderson

In the 1 days ending Mar 17, 2011:

activity # timemileskm+m
  Skiing1 1:30:00
  Total1 1:30:00

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Th

Thursday Mar 17, 2011 #

9 AM

Skiing (skate) 1:30:00 [3]

30min warmup, 8x30s sprints up by champlain lookout, 30min cooldown.

Really nice day.

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