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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Mar 13, 2011:

activity # timemileskm+m
  Skiing1 2:15:00 21.75(6:12) 35.0(3:51)
  Total1 2:15:00 21.75(6:12) 35.0(3:51)

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Sunday Mar 13, 2011 #

1 PM

Skiing (skate) 2:15:00 [2] 35.0 km (3:51 / km)

Nice conditions today, skis were nice and fast. Did the parkway loop from p5 in the clockwise direction, with the addition of going up past Champlain to the wolf trail crossing and back via burma.

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