Training Log Archive: R AndersonIn the 1 days ending Oct 25, 2010:
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Monday Oct 25, 2010 #
12 PM
Running 1:02:00 [1] 12.0 km (5:10 / km)
shoes: Asics GT 2140 (May 10)
Route below.
http://www.gmap-pedometer.com/?r=4124059
This run was good in 3 ways:
1. Loosened up legs from yesterday.
2. Eased my mind from yesterday.
3. Got rid of the residual crap from my lungs.
http://www.gmap-pedometer.com/?r=4124059
This run was good in 3 ways:
1. Loosened up legs from yesterday.
2. Eased my mind from yesterday.
3. Got rid of the residual crap from my lungs.