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Training Log Archive: R Anderson

In the 1 days ending Oct 15, 2010:

activity # timemileskm+m
  Running1 38:00
  Total1 38:00

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Fr

Friday Oct 15, 2010 #

12 PM

Running warm up/down 30:00 [1]
shoes: Asics GT 2140 (May 10)

Running 8:00 [4]
shoes: Asics GT 2140 (May 10)

4x 40s

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