Training Log Archive: R AndersonIn the 1 days ending Aug 5, 2010:
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Thursday Aug 5, 2010 #
9 AM
Orienteering 1:06:00 [4] 9.0 km (7:20 / km)
shoes: Inov 8 oroc (july 10)
Great Success!
Solo session on Lunsen North while Linus did a mtb training with a sore toe.
So peaceful to be out alone gliding through the woods. Such nice terrain and finally got the map figured out. Very fast on the long legs and only some small bobbles. Endorphins flowing and had great flow. Great way to end my training in Sweden.
Lunsen 1, Robbie 1 :P
Solo session on Lunsen North while Linus did a mtb training with a sore toe.
So peaceful to be out alone gliding through the woods. Such nice terrain and finally got the map figured out. Very fast on the long legs and only some small bobbles. Endorphins flowing and had great flow. Great way to end my training in Sweden.
Lunsen 1, Robbie 1 :P
6 PM
Cycling (MTB-O) 47:00 [3]
shoes: Inov 8 oroc (july 10)
First ever MTBO.
Went down to Jarfalla outside Stockholm for a training event.
Took a really bad route to 1 and made lots of other mistakes. Was always hesitating and having to stop to read the map in detail. Felt like I was biking decently though on the uphills at least. Really fun race and a fun last night in Sweden. Would really like to try it again, as I feel like I would do so much better my second time.
Went down to Jarfalla outside Stockholm for a training event.
Took a really bad route to 1 and made lots of other mistakes. Was always hesitating and having to stop to read the map in detail. Felt like I was biking decently though on the uphills at least. Really fun race and a fun last night in Sweden. Would really like to try it again, as I feel like I would do so much better my second time.