Training Log Archive: R AndersonIn the 1 days ending Aug 4, 2010:
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Wednesday Aug 4, 2010 #
Orienteering 40:00 [3]
shoes: Inov 8 oroc (july 10)
Contours only session. Did only slightly better than yesterday. Everything just so subtle...
Some controls were good, others really bad, no confidence in this terrain.
PM rest day. A fun night of video games though.
Some controls were good, others really bad, no confidence in this terrain.
PM rest day. A fun night of video games though.
12 PM
Running 40:00 [1]
shoes: Inov 8 oroc (july 10)
Run from the clubhouse out to the middle of the adjacent map. Not as tired today.