Training Log Archive: R AndersonIn the 1 days ending Jul 22, 2010:
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Thursday Jul 22, 2010 #
Running warm up/down 40:00 [1]
shoes: Inov 8 oroc (july 10)
1 PM
Orienteering 44:00 [5]
shoes: Inov 8 oroc (july 10)
WUOC Middle
Fast off the start and on the trail run to 3, but a bad route and messed up the control by several minutes. Thrown off by the extra trail which wasnt mapped well.
Really bad route to 7 and small mistakes throughout the rest. Felt shit physically again.
Fast off the start and on the trail run to 3, but a bad route and messed up the control by several minutes. Thrown off by the extra trail which wasnt mapped well.
Really bad route to 7 and small mistakes throughout the rest. Felt shit physically again.